Pride and falls and stuff

Well I've just comprehensively demonstrated that the Marcothon breeds insanity. Spent a good deal of last night being very sick and the remainder ... well we'll not go into that. Total food today 1x cuppa tea, lots of water, 2x bits toast and marmite and a good many strawberry fruit pastilles (youngest daughter considers them food of the devil). By afternoon though I was beginning to think that I was feeling better and I couldn't give up after 29 days and Debbie had kindly defined the run by time as well as distance! So out we went. 00:26:17 and 2.71 miles and Reiver says he wasn't really running but hey it counts and only one more to go!