Sunday 1 January 2012. Troon. 3.2 miles. WRC. Dry, high cloud, no wind. Roads and tracks. With Reiver.
Monday 2 January 2012. Troon. 3.2 miles. WRC. Windy, wet, some showers. Roads and tracks.
Tuesday 3 January 2012. Troon. 4.5+miles. Round perimeter of Royal Troon and Portland. Barefoot. Very windy but dry. Grass and roads. Sodden underfoot.
Wednesday 4 January 2012. Glasgow. 8.2 miles. Annieland Cross circuit. Rain and wind. Roads.
Thursday 5 January 2012. Glasgow. 8.2 miles. ACC. Still and sunny. Roads
Friday 6 January 2012. Dumyat. 3.5+ miles. Dumyat through southern buttresses. Long loop round the top to north and west and back the same way. Often icy underfoot, light drizzle and little wind. Hill. With Reiver
Saturday 7 January 2012. Troon. 3.2 miles. WRC. Sunny, stiff northerly breeze. Roads and tracks. With Reiver.
Sunday 8 January 2012. Troon. 3.2 miles. WRC. Hard rain, strong westerly. Roads and tracks. 2nd rest day. With Reiver.
Monday 9 January 2012. Glasgow. 8.2 miles. ACC. Light westerly breeze, sunny. Roads.
Tuesday 10 January 2012. Dumyat. 3.5 miles. High level circuit. Light winds and drizzle. Hill. With Reiver.
Wednesday 11 January 2012. Cairngorms. 4.12 miles. From Glenmore Lodge NW to past the bothy. Sunny and cold. Hill and trails. With Reiver and Oola.
Thursday 12 January 2012. Glasgow. 8.2 miles. ACC. Sunny. Roads.
Friday 13 January 2012. Glasgow. 6.68 miles. 7 reps of Gardner Street out and back via Broomielaw. Sunny. Roads.
Saturday 14 January 2012. Troon. 3.2 miles. WRC. Dark, still, clear. Roads and tracks.
Sunday 15 January 2012. Troon. 3.2 miles. WRC. Dusk, still, clear. Roads and tracks. With Reiver.
Monday 16 January 2012. Glasgow. 7.53 miles. 10 reps Gardner Street. Still, cold. Roads.
Tuesday 17 January 2012. Glasgow. 8 miles. ACC. Still and overcast. Roads.
Wednesday 18 January 2012. Dumyat. 3.5miles. High level circuit. Bitterly cold, strong winds and wintery showers. Hills. Have a slight pull in right inner quad. Could this be the end of my Marcothon?
Thursday 19 January 2012. Glasgow. 8 miles. ACC. Cold, wet, windy. Roads. Thought that the pull had gone. That was stupid. Came back at 6 miles and extended into knee. Ice from the Ferry on the Broomielaw. Doubt I'll be running tomorrow!
Total 101.33
